Karate for stress relief

1h30
Onmiddellijke bevestiging
Over deze activiteit
Meet at a office close to the training hall and have a brief lecture and the schedule of what you do.

After you move to the training hall, you change clothes to comfortable outfits that you bring or to "Dogi" Karate uniform you can rent (It is necessary to inform us with your height and size of waist when you book).

First of all, you learn the greeting, courtesy, manners of Karate. It is really important when you learn the martial arts.

Then, Warming-up exercises, basic movement of Karate, etc...

And you try to do some applied movements, attack (punching and kicking) and defense!

After the Karate experience you can take a shower, or if you pay extra on the spot the public bath is available located next to the Karate training hall.
Inclusief
  • Experience fee
  • All taxes and service charge
Niet inclusief
  • Food and drinks
  • Entrance fee of the public bath (*if you wish)
  • Transportation to/from attractions
  • Karate uniform rental fee
Aanvullend
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Bring T-shirt, comfortable outfits, towel and extra clothes for change
  • Changing room and shower booth are available
  • Language : English only
  • A maximum of 15 people per booking (16 or more : negotiable)
  • Children must be accompanied by an adult (Minimum age is 6 years)
  • Public bath is also available, if you wish, located next to the Karate training hall (Need to pay on the spot)
  • Stroller accessible
  • Near public transportation
  • Most travelers can participate
  • This tour/activity will have a maximum of 15 travelers
Kenmerken
Toerisme
90% Cultureel
70% Sport
25% Water
20%
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